Stella Got Her Groove Back Now You Can Too! Post 2

It’s a Social thing!

The Zen Buddhists say, “If something is boring after two minutes, try it for four. If still boring, try it for eight, sixteen, thirty-two, and so on. Eventually one discovers that it’s not boring at all but very interesting.” Read the rest of this entry »

Stella Got Her Groove Back Now You Can Too! Post 1

We are quickly approaching the fitness industry’s most profitable time of year. You know, that time of year when we cover our Euro-slim leather belts with puffy, wool turtleneck sweaters because Martha Stewart’s recipes have infiltrated all the holiday dessert tables from Halloween to Valentine’s Day. Read the rest of this entry »